Banded Flexibility for Hip Flexors to Splits :-)

Release the Flexibility Potential of your hips by optimizing classic hip flexor stretches with Banded Movement Mobilizations :-). The mobilizations in this video help improve range of motion to the hip flexors, release tension in the musculature along your anterior and lateral chains, increase your split flexibility, and much more :-)! Learn more about these mobilizations in the book: "Release your Flexibility Potential: with Rubberbanditz Banded Movement Mobilizations", available in Ebook and Paperback Formats on Amazon.com, FlexibilityScript.com, and Rubberbanditz.com too :-)!

Banded Flexibility for Hip Flexors to Splits :-) stretching beneficios
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Education	Upload TimePublished on 29 Oct 2018

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